The Moment Wellness Studio - Brighton

The Moment Wellness Studio: A Sanctuary for Holistic Wellbeing

For individuals seeking a comprehensive approach to wellness, The Moment Wellness Studio presents a compelling destination. Located at 5 Southwick Square, Southwick, Brighton BN42 4FP, United Kingdom, this establishment has quickly gained recognition for its dedication to providing a range of services designed to nurture both the body and mind. With a strong emphasis on creating a welcoming and restorative environment, The Moment Wellness Studio offers a unique blend of yoga studio, massage spa, and a broader wellness center experience.

About The Moment Wellness Studio

The Moment Wellness Studio is a privately-owned and operated business, proudly identified as a women-owned enterprise. This commitment to female leadership is reflected in the studio’s philosophy and service offerings, often incorporating a deeper understanding of the needs and nuances of women’s health and wellbeing. The studio’s mission is to provide accessible and effective wellness solutions, empowering clients to cultivate a healthier and more balanced lifestyle. They strive to create a space where clients feel comfortable, supported, and inspired to prioritize their personal wellbeing.

Services and Specialties

The Moment Wellness Studio boasts a diverse array of services catering to a wide spectrum of wellness goals. Their core offerings include:

• Yoga Studio: They offer a variety of yoga classes, suitable for all levels, from beginner to advanced. Styles range from Hatha and Vinyasa to restorative and yin yoga, ensuring there's something for everyone.
• Massage Spa: The massage spa provides a range of therapeutic massage treatments, including Swedish, deep tissue, and aromatherapy massages, designed to relieve muscle tension, reduce stress, and promote relaxation.
• Wellness Center: Beyond yoga and massage, the wellness center offers workshops, retreats, and personalized consultations, focusing on holistic health practices such as mindfulness, nutrition, and stress management.

The studio also provides on-site services, ensuring a seamless and convenient experience for clients. Clients are strongly encouraged to book appointments recommended to guarantee availability and personalized attention.

Convenience and Amenities

The Moment Wellness Studio is designed with the client’s convenience in mind. They offer a range of payment options, including credit cards and NFC mobile payments, streamlining the booking process. Free of charge street parking is available, and paid street parking is also accessible. Furthermore, a toilet is provided on-site for client comfort.

Customer Feedback and Reputation

The Moment Wellness Studio has garnered overwhelmingly positive feedback from its clientele. As of today, the company holds 22 reviews on Google My Business, with an average opinion of 5/5. This demonstrates a consistent commitment to providing high-quality services and a positive client experience. Here's a summary of recurring themes from the reviews:

• Clients consistently praise the knowledgeable and friendly instructors and therapists.
• The studio’s atmosphere is frequently described as peaceful, calming, and welcoming.
• Many clients appreciate the variety of services offered and the personalized attention they receive.
• The convenience of the location and amenities is also frequently highlighted.

Website and Contact Information

For further information and to book your session, please visit their website: mmnt.co.uk. While a phone number isn’t publicly listed, the website provides all necessary contact details and online booking options.

👍 Reviews of The Moment Wellness Studio

Rhea B.

5/5

I had a truly wonderful experience at this wellness studio. I attended a sound bath session and left feeling deeply relaxed, clear-minded, and recharged. The space itself is absolutely beautiful, clean, and calming—the kind of environment that immediately invites you to slow down and breathe.

The sound bath was gentle yet powerful, guiding me into a state of full-body relaxation. The session was thoughtfully led and perfectly paced. I felt safe, welcomed, and at peace throughout.

Highly recommend this place if you’re looking to unwind, reset, or simply reconnect with yourself. I’ll definitely be returning. ✨

Amelia B.

5/5

My first class at the studio. Wonderful staff and great yoga session. I have done yoga several times, and thought the class was excellent! The green tea at the end of the class is a lovely touch. Looking forward to my next class already!

Sharron H.

5/5

This studio is a great and much needed asset to Southwick. It is beautiful inside and a lot of thought and care has gone in to the decor and vibe. I did my first yoga class for 10 years with Sam this morning and it has really set me up for the day. Looking forward to exploring more classes with my early bird pass!

Sharon R.

5/5

I had such a soulful experience at your new yoga studio this morning. I did the class with Fran, it was magical even the special tea after! The equipment is perfect especially the amazing bolsters! I thoroughly recommend it to anybody. It’s like being at a spa, you even get slippers 🌟🙏

Emma M.

5/5

Absolutely love this place! , The decor is lovely, and the staff are really friendly. This studio is just what we needed in Southwick square.!
I booked the early bird 5 sessions and I’m enjoying trying out all the different classes. I will definitely be rebooking some more !
Also Ava is a great yoga teacher, she makes you feel at ease and is very sweet.

Augustin H.

5/5

Had my very first Yoga class at The Moment with Ady and absolutely loved it! A fantastic teacher, making yoga very approachable and enjoyable even for a total beginner. Staff is very nice, the place is super neat and relaxing. Very glad I've discovered this little gem!

Sarah D.

5/5

Just did my first yoga session there and I loved it. The atmosphere and ambience is so calming and everyone is so friendly. I did a session with Ava who was fabulous. Have already signed up to the 5 a month class pass. Definitely recommend.

Wahida

5/5

I recently had the most amazing experience at MMNT in Southwick, and I can’t recommend it enough! I recently gave birth and needed some pamper time. I opted for a facial, which turned out to be the best one I’ve ever had. The process started with a skin analysis using an AI technology machine, which helped my therapist tailor the facial to my specific skin needs. I was genuinely surprised to see which areas of my skin needed attention, and the treatment was so relaxing. My skin looked incredibly glowy and hydrated afterward, and even a few days later, it still feels soft and radiant.

I also treated myself to a full-body massage right after the facial, and it was equally amazing. It was absolutely worth every penny. I will definitely be returning for more treatments, especially the facial, since I saw visible improvements immediately.

The location is super convenient for me in Southwick, and I love how easy it is to park. The inside of the space is modern and beautiful, adding to the overall experience. I’m also excited to try out some of the Pilates classes soon!

5 stars for the exceptional service and treatments. I’ll be back for sure!