Good220 - Kendal

Good220: A Dedicated Personal Training Solution

Good220 is a highly regarded personal training service located in Kendal, Cumbria, United Kingdom. Situated at Unit 8a, Good220, Dockray Hall Mill, Kendal LA9 4RU, the facility offers a comprehensive approach to fitness and wellbeing, catering to a diverse range of clients. With a dedicated phone line at 7583974299 and a user-friendly website at good220.co.uk, Good220 ensures accessibility and convenience for prospective clients.

Specialties and Services

The core specialty of Good220 revolves around personal training, but the service extends far beyond traditional fitness classes. The team specializes in crafting bespoke fitness plans designed to address individual needs and goals. They prioritize a holistic approach, recognizing the interconnectedness of mental, physical, and emotional wellbeing. This means that sessions go beyond simply focusing on exercise; they incorporate strategies for stress management, motivation, and overall lifestyle adjustments. A significant strength of Good220 is its adaptability; they tailor programs to suit various fitness levels, including those recovering from injuries. The emphasis on rehabilitation, as highlighted in numerous client testimonials, demonstrates a commitment to safe and effective progression.

Key Features and Amenities

Good220 provides a welcoming and supportive environment. Several key features contribute to this positive experience:

• Wheelchair-Accessible Car Park: Demonstrating a strong commitment to inclusivity, the facility offers a wheelchair-accessible car park, ensuring easy access for all clients.
• Toilet Facilities: Essential amenities are readily available.
• Appointments Recommended: To ensure personalized attention and efficient program design, appointments are strongly recommended. This allows for a thorough initial assessment and the development of a truly customized plan.
• Credit Card Payments Accepted: Convenient payment options are available for ease of use.

Client Feedback and Reputation

Good220 boasts an impressive average opinion of 5/5 on Google My Business, reflecting the overwhelmingly positive experiences shared by its clientele. The 35 reviews on Google My Business paint a consistent picture of a highly professional, motivating, and genuinely caring service. Many clients emphasize Lynsey’s exceptional dedication and expertise. Feedback consistently praises her ability to create adaptable programs, particularly for those managing post-injury recovery. The emphasis on building a strong client-trainer relationship is a recurring theme, with clients describing Lynsey as passionate, professional, and approachable. It’s clear that Good220 prioritizes not just achieving fitness goals, but also fostering a supportive and encouraging environment where clients feel empowered to thrive.

About Lynsey – The Driving Force

At the heart of Good220 is Lynsey, the lead trainer. Her extensive knowledge and experience are instrumental in the success of the service. She isn't simply delivering fitness classes; she's building a pathway to improved wellbeing. Her approach involves a deep understanding of individual needs and a commitment to creating realistic and sustainable routines. The testimonials consistently highlight her ability to develop effective strategies for rehabilitation, demonstrating a profound understanding of anatomy and physiology. The relationships she builds with her clients are built on trust and mutual respect, contributing significantly to their success.

Contact Information and Website

To learn more about Good220 and to book an appointment, please visit their website at good220.co.uk or call them directly at 7583974299. Their address is Unit 8a, Good220, Dockray Hall Mill, Kendal LA9 4RU. We encourage prospective clients to contact them to discuss their individual fitness goals and how Good220 can help them achieve them.

👍 Reviews of Good220

Lauren C.

5/5

where do i start?

Lynsey is passionate, professional, adaptable.

Her approach to fitness is much more than delivering fitness classes, it’s about mental, physical and emotional well-being all whilst ensuring her offering accessible to everyone

I personally started seeing Lynsey for rehab following back injuries and with her extensive knowledge and expertise overtime we have developed a good routine to enable me to be able to participate and enjoy my fitness outside of classes as well.

Laura F.

5/5

Really enjoy training with Lynsey, her classes are brilliant and a good mix of hard work and fun. Really friendly atmosphere. I’ve had an online programme from Lynsey and it’s been excellent, well planned sessions I could do on my own in the gym with plenty of guidance on the app. Really appreciate the fact that Lynsey recognises that people have busy lives and builds her programming around that. It’s given me the balance that I needed to find.

Melissa P.

5/5

I have been working with Lynsey for 4 months online. She has been an incredible coach on every level.

Lynsey has listened to my goals, my lifestyle and other commitments and sets my personalised plan accordingly - monitoring my progress and making changes to my plan every week. She goes above and beyond for her clients, she genuinely cares and I could not recommend her enough. Do it!

Rebecca H.

5/5

The best online coach ever wish I lived closer so could train face to face. The online program is totally personalised to my goals, varied and enjoyable!
My progress is great and Lynsey is so approachable, caring and professional
Couldn’t reccomend enough if you want to get out of your comfort zone in a supportive and positive way.

Joanna

5/5

I reached out to Lyns after recovering from my surgery. Desperate to get back to it and feeling like a whale and my face like a puffer fish I joined the Good220 classes(I can say now I’m addicted it to them). The community in that place it’s absolutely amazing. No workout it’s the same and there’s plenty of classes to choose from. Lyns tailored an online program for me with face2face PT every other week and all I can say it’s that this morning for the first time ever I went running in my sports bra. The support you get it’s fantastic.
A massive thank you to Matt, Em’s and Lyns for believing in me and always pushing me to do more ❤️ forever grateful xxx

Christina S.

5/5

Lyns helped me regain both my confidence and my fitness after injury. Her classes are fun, welcoming and always varied with a great bunch of people. I’ve used her experience and knowledge to prepare me for a returning to a physically demanding job with utmost confidence. Thanks Lynsey.

Josh G.

5/5

Absolutely fantastic! Lynsey has improved my fitness immensely, I couldn’t recommend Good220 highly enough. The sessions are never the same, and they are always specific to the sport I play, and in game I’ve noticed so much difference. Whenever I’ve been injured due to football, Lynsey has always adapted the sessions to make sure I can still keep myself fit even through injury. Lynsey has also helped me with rehabilitation and provides ankle strapping before games! Highly recommend. 👍🏻

Tara T.

5/5

I absolutely love the classes at Good220! The atmosphere is so welcoming and pressure-free, which really helps me feel comfortable and motivated. Lynsey and co are all fantastic at making the classes fun and enjoyable. It's a great place to work out whilst having fun.