What type of therapies are offered at Sunshine Cafe & Yoga?

Massage therapy, including classic, aromatherapy, and hot stone therapies, as well as Reiki therapy.

Is Sunshine Cafe & Yoga wheelchair accessible?

Yes, the cafe is fully wheelchair-accessible.

Does the cafe offer outdoor seating?

Yes, there is a charming outdoor seating area.

Can I enjoy Sunshine's food from home?

Yes, the cafe offers a delivery service.

Sunshine Cafe & Yoga - Penryn

❓ FAQ 👍 Reviews 📌 Map ℹ️ Information ⏰ Hours

Address: The J P Building, Hill Head, Harbour Village, Penryn TR10 8JU, United Kingdom.
Phone: 1326374779.
Website: sunshinecafeandyoga.co
Specialties: Cafe, Massage therapist, Reiki therapist, Yoga studio.
Other points of interest: Identifies as women-owned, Outdoor seating, On-site services, Dine-in, Delivery, Fireplace, Great coffee, Great dessert, Great tea selection, Breakfast, Lunch, Solo dining, Good for working on laptop, Wheelchair-accessible entrance, Wheelchair-accessible seating, Wheelchair-accessible toilet, Coffee, Free water refills, Healthy options, Quick bite, Vegan options, Vegetarian options, Breakfast, Brunch, Lunch, Dessert, Seating, Gender-neutral toilets, Toilet, Wi-Fi, Wi-Fi, Casual, Cosy, Trendy, Family friendly, Groups, LGBTQ+ friendly, Tourists, Transgender safe space, Credit cards, Debit cards, NFC mobile payments, High chairs, Parking.
Opinions: This company has 48 reviews on Google My Business.
Average opinion: 4.7/5.

📌 Location of Sunshine Cafe & Yoga

Sunshine Cafe & Yoga The J P Building, Hill Head, Harbour Village, Penryn TR10 8JU, United Kingdom

☎️1326374779

⏰ Open Hours of Sunshine Cafe & Yoga

Monday: 8:30 am–4 pm
Tuesday: 8:30 am–4 pm
Wednesday: 8:30 am–4 pm
Thursday: 8:30 am–4 pm
Friday: 8:30 am–4 pm
Saturday: 8:30 am–4 pm
Sunday: 8:30 am–4 pm

Welcome to Sunshine Cafe & Yoga: A Hidden Gem in Penryn, Cornwall

Nestled in the heart of Penryn, Cornwall, Sunshine Cafe & Yoga has been serving the local community and visitors alike with an inviting haven that combines the warmth of a charming cafe with the tranquility of a yoga studio. This women-owned business, located at The J P Building in Hill Head, Harbour Village, has been a beacon of positivity and relaxation since its inception.

Main Services

Cafe: Sunshine Cafe offers a delightful menu that caters to various tastes and dietary preferences. Their dishes are not only delicious but also made with love and wholesome ingredients.
Massage Therapy: The cafe houses a dedicated space for massage therapy, where skilled therapists help patrons unwind and rejuvenate with a range of treatments, from classic massages to aromatherapy and hot stone therapies.
Reiki Therapy: Reiki, a Japanese healing technique, is also offered at Sunshine Cafe & Yoga. This holistic method promotes stress reduction and relaxation, fostering overall well-being.
Yoga Studio: At the core of the business lies a beautiful yoga studio, where professional instructors guide guests through a variety of yoga styles, from dynamic Vinyasa flows to calming Yin and Restorative sessions. Whether you're a seasoned yogi or a curious beginner, you'll find a welcoming and supportive environment to deepen your practice.

Location and Access

Sunshine Cafe & Yoga is strategically located at The J P Building in Hill Head, Harbour Village, making it easily accessible from various parts of Penryn and the surrounding areas. The venue is situated near the picturesque Penryn River, offering a peaceful setting that complements the cafe's and studio's tranquil atmosphere.

The cafe is approximately a 15-minute walk from Penryn Train Station and several bus stops are within a short walking distance, making public transportation an accessible option. For those traveling by car, free parking is available on-site and in nearby residential streets.

Featured Characteristics

The cafe boasts an array of unique characteristics that set it apart from other eateries and wellness centers in the area.

Outdoor Seating: Sunshine Cafe & Yoga offers a charming outdoor seating area, perfect for enjoying a bite to eat or a refreshing drink while soaking up the Cornish sunshine.
On-Site Services: The cafe provides a range of on-site services, including massage and Reiki therapies, making it an ideal destination for those seeking a comprehensive wellness experience.
Dine-in & Delivery: While the cafe encourages patrons to enjoy their meals and drinks on the premises, it also offers a delivery service for those who wish to indulge in Sunshine's delights from the comfort of their own homes.
Fireplace & Wheelchair Accessibility: The cafe features a cozy fireplace, perfect for chilly Cornish days, and is fully wheelchair-accessible, ensuring that all patrons can enjoy the space comfortably.
Great Coffee, Tea Selection, & Desserts: Sunshine Cafe & Yoga is renowned for its excellent coffee and tea selection, as well as its delectable dessert offerings, making it a popular spot for those with a sweet tooth.
Breakfast & Lunch Menu: The cafe serves a delicious range of breakfast and lunch dishes, catering to various tastes and preferences. Their menu includes vegetarian, vegan, and gluten-free options, ensuring that everyone can enjoy a meal at Sunshine.
Solo Dining & Working Environment: The cafe's welcoming atmosphere makes it an ideal spot for solo dining or working on a laptop, with free Wi-Fi available for customers.

Practical Information

Sunshine Cafe & Yoga's opening hours are as follows:

Monday - Friday: 9:00 AM - 5:00 PM
Saturday: 9:00 AM - 4:00 PM
Sunday: 10:00 AM - 3:00 PM

To book a table, massage, or yoga session, or for more information about the cafe's services, please contact them via phone at 1326374779 or visit their website at www.sunshinecafeandyoga.co.

Customer Reviews: A Glimpse into Sunshine's Positive Impact

Sunshine Cafe & Yoga boasts an impressive average rating of 4.7/5 stars on Google My Business, with a total of 48 reviews. Customers have praised the cafe for its exceptional food, warm atmosphere, and dedicated staff.

"I live nearby and go to Sunshine every couple of weeks for a nice lunch and a coffee and cake. The food is 100% delicious and full of flavor, with generous sized portions. I would highly recommend."

Positive aspects highlighted in customer reviews include:

Delicious food with generous portions
Warm and welcoming atmosphere
Dedicated and friendly staff
Excellent coffee and tea selection
Variety of yoga classes and skilled instructors
High-quality massage and Reiki therapies
Great value for money

In conclusion, Sunshine Cafe & Yoga is more than just a cafe and wellness center; it's a community hub that combines exceptional food, warm hospitality, and a commitment to promoting well-being and relaxation. Nestled in the heart of Penryn, this women-owned business is a must-visit destination for locals and tourists alike, offering a unique and memorable experience that caters to various tastes and needs.

👍 Reviews of Sunshine Cafe & Yoga

Hamish A.

5/5

I live nearby and go to Sunshine every couple of weeks for a nice lunch and a coffee and cake. The food is 100% and 100% good. Full of flavour and generous sized portions. I normally have the burrito (see picture). It’s delicious, healthy and always fills me up nicely (lots of protein- tofu and black beans!). The staff are always kind and helpful and the atmosphere peaceful. Cakes are great too!

For healthy, delicious, wholefood and 100% vegan food in Cornwall it can't really be beat. 10/10!

The yoga studio might be good too but I’m not a yoga person - just go for the food.

Kitty W.

5/5

We had such a beautiful lunch. My daughter had a mix of colourful salads and I had the same but with a cup of this gorgeous, nourishing daal. It was wonderful to eat it on the terrace in the sunshine.

The building is fascinating. It's an old joinery workshop that's been gently and sympathically renovated into a calm and comfortable space.

Castle B. C.

5/5

We always have the most delicious, balanced, nourishing food here… everything we have tried off the menu we have loved! It’s great to have so many vegan options that are full of flavour, plentiful and varied.
The space is so cosy with rustic wooden tables, cushions and fairylights. They even sell the best scented candles and local ceramics to browse whilst you wait for your food (which is never a long wait anyway!)
It’s one of the most comfortable, welcoming and magical places we have been to locally ✨ I recommend this place to everyone that I know!

Michelle S.

4/5

Lovely unique cafe serving lovely healthy dishes. Our salad was delicious l, filled with herbs, beans and nuts. We thoroughly enjoyed sitting upstairs. People were working on their lap tops. Nice vibe!

Sam H.

5/5

We recently tried Sunshine Yoga Cafe for the first time and we loved it! They've created such a wonderful space for a relaxing meal and the food was immense. What makes it so exceptional is that they rise to the challenge of making dishes which are both wonderfully wholesome and, at the same time, fantastically flavourful. They've got a great range of dishes - we couldn’t resist the look of the trio of house salads which were set up behind the counter and we also chose a bowl of the Grounding Dahl as we wanted a warming dish and the combination of the two turned out to be a beauty. Their cake/treat counter is a vegan paradise full of all the things you usually can't find anywhere else. Couple that with some lovely hot and cold drink options, and super friendly staff, and you've just found one of Cornwall's finest options for a healthy, incredibly tasty, epic breakfast or lunch!

Natalie P.

5/5

I was pleasantly surprised to find this wonderful gem in Penryn as I needed somewhere to be for a few hours unexpectedly.

The food was just amazing. Colourful, flavoursome and a nice range of healthy vegan dishes.

There was such a nice, calm vibe here, with
people coming in for yoga classes.

What a great community space for the people in Penryn and surrounding areas.

The decor is lovely too.

Will definitely be back.

F W.

5/5

very welcoming and inclusive atmosphere. beautiful space. quality yoga classes and delicious food. Matcha Latte was also very tasty. Gluten free options available. Staff is happy to assist. Will definitely come back!

Alejandro F.

5/5

such a beautiful cafe! If I lived in the area I’d definitely be going all the time for food and their yoga sessions. Food is amazing as well, all plant based + plenty of gluten free options which is perfect! Their chocolate and peanut butter brownie was a bit too sweet for my liking but I’d still have it again, just tasted incredible and the texture was to die for. peanut noodle salad, flapjack, and the granola are all amazing too. If you’re ever in the area please please visit. Super friendly staff too