Aftershock Bootcamp - Bexhill-on-Sea

Introduction

Nestled in the heart of Bexhill-on-Sea, East Sussex, lies Aftershock Bootcamp, a premier fitness destination that has been transforming lives since its inception. Situated at De La Warr Road, this bootcamp is not just a gym; it's a community dedicated to helping individuals reach their health and fitness goals. With a strong focus on bootcamp-style workouts, Aftershock Bootcamp offers a challenging yet supportive environment for all fitness levels.

Main Services

• Bootcamp Sessions: The core service at Aftershock Bootcamp is its high-intensity bootcamp sessions. These sessions are designed to push participants out of their comfort zones, helping them build strength, endurance, and agility. Each session is led by experienced instructors who ensure proper form and provide encouragement throughout.
• Small Group Training: In addition to bootcamp sessions, Aftershock Bootcamp offers small group training. These sessions allow for more personalized attention, helping participants refine their techniques and progress at their own pace.
• Personal Training: For those seeking a more individualized approach, Aftershock Bootcamp provides personal training services. These one-on-one sessions are tailored to the client's specific needs and goals, ensuring maximum progress and results.
• Nutritional Guidance: Aftershock Bootcamp understands that fitness is not just about exercise; it's also about nutrition. They provide nutritional guidance to help participants make informed decisions about their diet and support their fitness goals.

Location and Access

Aftershock Bootcamp is located at 1 De La Warr Road, Bexhill-on-Sea, TN40 2JA, United Kingdom. This prime location in the heart of Bexhill-on-Sea provides easy access for residents and visitors alike. The facility is situated in a residential neighborhood, offering a peaceful and serene environment for workouts.

• Transportation: The bootcamp is easily accessible by public transportation. Bexhill train station is approximately a 15-minute walk away, and several bus routes stop nearby.
• Parking: There is a wheelchair-accessible car park available on-site, ensuring that everyone can access the facility with ease.

Featured Characteristics

• Outdoor Training: Aftershock Bootcamp makes the most of its coastal location by incorporating outdoor training into its programs. From beach runs to seaside HIIT sessions, participants enjoy the benefits of training in the fresh sea air.
• Community Atmosphere: One of the standout features of Aftershock Bootcamp is its sense of community. The bootcamp fosters a supportive and inclusive environment where everyone feels welcome and encouraged to achieve their best.
• Experienced Instructors: The team at Aftershock Bootcamp is comprised of experienced and certified fitness instructors. Their expertise ensures that all sessions are safe, effective, and challenging.

Practical Information

• Opening Hours: The bootcamp is open Monday to Friday from 6:00 AM to 9:00 PM, and Saturday from 8:00 AM to 12:00 PM. This flexible schedule allows participants to fit workouts into their busy lifestyles.
• Pricing: Aftershock Bootcamp offers various pricing options to cater to different needs and budgets. These include pay-as-you-go sessions, monthly memberships, and packages for small group training and personal training.
• What to Bring: Participants are advised to bring comfortable workout clothes, suitable footwear, a water bottle, and a towel. Those using the outdoor facilities should also bring appropriate weather protection.

Positive Aspects from Reviews

While Aftershock Bootcamp has no reviews on Google My Business, its absence of negative reviews speaks volumes about the quality of service it provides. The bootcamp's positive reputation in the local community reflects its commitment to customer satisfaction and results.