Anahata Holistic Therapy - Crowborough

Anahata Holistic Therapy: A Sanctuary for Wellbeing

Anahata Holistic Therapy offers a deeply restorative and personalized approach to wellness, situated in the charming village of Crowborough, East Sussex. Dedicated to promoting holistic health, the practice, operated by Julie Stannard, provides a range of therapeutic massage services designed to address both physical and emotional imbalances. Julie is a highly skilled massage therapist specializing in techniques that aim to release tension, improve circulation, and foster a sense of profound relaxation and rejuvenation. The therapy’s core philosophy centers on listening attentively to each client’s unique needs and tailoring treatments accordingly, resulting in a truly bespoke experience.

Location and Accessibility: Anahata Holistic Therapy is conveniently located at Four Ways, School Ln, Crowborough TN6 1SB, United Kingdom. This tranquil setting provides a peaceful environment for clients to unwind and reconnect with their bodies. The practice prioritizes accessibility for all; it boasts wheelchair-accessible seating and a wheelchair-accessible toilet, ensuring that individuals with mobility challenges can comfortably enjoy the therapeutic benefits. The proximity to Crowborough offers easy access for residents throughout the surrounding area.

Specialties and Techniques

Julie Stannard’s expertise lies in a variety of massage modalities, allowing her to address a broad spectrum of client concerns. While she is primarily a massage therapist, her training and experience encompass a range of techniques, including but not limited to:

• Deep Tissue Massage: Specifically targeting chronic muscle tension and knots to alleviate pain and improve range of motion.
• Swedish Massage: Utilizing long, flowing strokes to promote relaxation and circulation.
• Aromatherapy Massage: Combining massage with the therapeutic properties of essential oils to enhance the overall experience and address specific emotional needs.
• Reflexology: Working on specific points on the feet, hands, and ears to stimulate corresponding areas of the body and promote healing. (Note: Specific details about this application should be discussed with Julie during a consultation).

The practice’s approach emphasizes intuition and responsiveness, allowing Julie to adapt her techniques as needed to achieve optimal results. She meticulously assesses each client’s condition before commencing treatment, ensuring that the session is both safe and effective.

Client Testimonials and Reputation

Anahata Holistic Therapy has garnered a consistently positive reputation within the local community. Customer reviews consistently highlight the exceptional quality of Julie’s work, with many clients describing their treatments as ‘amazing’ and ‘life-changing.’ The emphasis on personalized care and genuine empathy is frequently mentioned, fostering a strong sense of trust and rapport between therapist and client. The average opinion is a remarkable 5/5, reflecting the high level of satisfaction experienced by those who have benefited from her services. One client noted, ‘My treatments with Julie are just amazing. Julie make every treatment so personal and bespoke. Taking time to listen to you first and understand what’s happening in the body. Her techniques and massage are so good and it feels as if Julie has magic hands. It really has helped my back and I’ve not had any problems with it (which I had for years). Thank you so much Julie. xxx.’ This sentiment reflects the broader experience of many clients – a feeling of being truly seen and understood, and receiving targeted care that addresses their specific needs. The practice identifies as women-owned, further emphasizing a commitment to nurturing and supportive care.

Contact and Further Information

Interested in experiencing the benefits of Anahata Holistic Therapy Here’s how to connect:

• Phone: 7794538517
• Website: juliestannard.com
• Address: Four Ways, School Ln, Crowborough TN6 1SB, United Kingdom

Other points of interest include the commitment to wheelchair accessibility and the dedication to providing a welcoming and inclusive environment. With a robust 28 reviews on Google My Business, prospective clients can access a wealth of firsthand accounts detailing the positive experiences of others. Julie Stannard’s dedication to her craft and her client’s well-being is evident in every aspect of the practice, making Anahata Holistic Therapy a truly exceptional resource for those seeking holistic healing and relaxation.

👍 Reviews of Anahata Holistic Therapy

Suzie M.

5/5

My treatments with Julie are just amazing. Julie make every treatment so personal and bespoke. Taking time to listen to you first and understand what’s happening in the body. Her techniques and massage are so good and it feels as if Julie has magic hands. It really has helped my back and I’ve not had any problems with it (which I had for years).
Thank you so much Julie. xxx

Kay A.

5/5

My sessions with Julie are very precious to me. She is working hard to alleviate my knee pain and I can definitely feel the benefit. Added to this, the lifestyle advice and general help with approaching everyday tasks has been very rewarding.

Rachel W.

5/5

Julie has treated my low back issue, which I have had for several years and I have seen a dramatic reduction in my pain and also feel more flexible. Julie's treatments are something very different to the massages I have had before. Myofascial release which is gentle but feels amazing and is very effective and lots of stretches and hot stones as well as working on the muscles that may be causing my pain, releasing tight spots. Love the slower pace of this treatment too. She brings a wealth of knowledge and experience and is very compassionate. I felt totally heard and cared for throughout. Highly recommend.

Cara G.

5/5

I use Julie because I feel she is the best massage therapist in our area & I recommend her to all my Yoga & Pilates clients.

I’m lucky that I don’t have any injuries to manage but I do see her to give myself some TLC and help my body to move & feel it’s best.

Her knowledge is second to none and her care and attention is amazing. You will receive a blissful treatment and it is a very worth while investment of your time and money.

Caroline J.

5/5

I have attended Julie's yoga classes for many years - her classes are very nurturing and mindful. Julie is a very experienced yoga teacher who is passionate about yoga and brings new themes to the class through her own learning and experiences. I highly recommend Julie to anyone who is looking to start their yoga journey as well as more experienced yogi's looking to deepen their yoga practice.
I have also had the pleasure of one of Julie's massages at her beautiful home treatment room. A perfect self care treatment that is gently relaxing and releasing.

Joy

5/5

I was suffering with a painful shoulder when I found Julie. I was very intrigued when I read about the Jing Method therapy and decided to see if she could help. She thoroughly discussed all my aches and pains before starting to work on me which I found impressive. It only took a couple of treatments, together with me following her exercise advice, before I saw a significant improvement. It wasn’t long before I was pain free. Julie is very friendly yet extremely professional and I now look forward to my monthly maintenance treatments. I would recommended anyone with (or without) pain to try a massage treatment with Julie.

Debbie S.

5/5

I found Julie from recommendations on FB and approached her to see if she would be able to help me. Julie is calm, friendly and completely puts you at your ease; she takes time to understand what the issue is and explains how the body works and reacts. After 5 treatments and the difference made in my day to day life is remarkable. I wish I could give her 6 stars.

Claire M.

5/5

Julie's absolutely stunning venue overlooking the most incredible old trees were jyst a soothing beautiful addition to what she offers with her massage. I am so grateful for Julie's help with an issue I had with my neck and I look forward to seeing her again for a general treatment as I now feel my original issue is resolved. Highly recommend