Rob Sears - Norwich

Paula B.

I went to see Rob following a recommendation from a friend. I had a very painful shoulder and arm from a trapped nerve. After an hour with Rob and some follow up exercises, the pain has definitely decreased.
Very professional and helpful. I would recommend!

Ed A.

As well as giving an excellent sports massage, Rob is very generous with his extensive knowledge of training, racing and triathlon. I came away from my first massage in a daze, amazed at what had been released by the session, and already looking at my calendar to see when I could go back. Highly recommended.

Susan C.

Recently I ran the Manchester Marathon and if it wasn't for the help and support from Rob Sears I wouldn't have got the results I did. Rob set up a plan for me every two weeks with a zoom meeting to see how my training was going and if anything needed adjusting before I got the next 2 weeks. This is the first time I have followed a plan based on hours and minutes. I have done a few generic plans and have struggled with them. Rob's plans are by far the best as I don't have to worry how many miles I have to run only the time.
I highly recommend Rob to anyone for help with any type of running, exercises, stretching programs and definitely for a sports massage.
Rob is warm and friendly and very efficient and helpful.
Sue

Tracey G.

I’ve been going to Rob for a few years now for sports massage,he’s also my run coach,but yesterday was my first visit to him at his new location.
On arrival I found his room comfortable,welcoming and warm.
Rob was professional and friendly as always,sports massages aren’t the most relaxing but he does put you at ease.

My legs were getting increasingly tighter so one of his massages is just what I needed.
He also picked up a lot of tightness in my lower back.
I won’t be leaving so long before I have my next one this time.
Thanks Rob,my legs are feeling a lot looser today.

Ani B. (.

Update, I've been working with Rob for 8 months now and I love it. It's made a huge difference to my everyday life and Rob is the best.
Just had my first session with Rob and I really enjoyed it and am definitely feeling it. Looking forward to next week, highly recommend him

Tom C.

I’ve been working with Rob since July and cannot believe how much his coaching has aided me.

He’s helped me pick my miles and pace up after helping shin splints become manageable.

Yesterday I was gutted that the Blickling Half Marathon was cancelled due to flooding, an immediate text from Rob - “As Blickling is cancelled you’ll be heading out from home” and I’m so thankful for his messages as I hit a new HM PB today when I could have easily just let the training go to waste.

Thanks Rob 👍

sarah H.

Enlisting Rob’s help with training for the London Marathon was without a doubt the best decision I could have made. I always thought that I wasn’t good enough to ask for the help of a professional and that only ‘proper athletes’ did that kind of thing. Wrong!! Rob’s patience, attention to detail, encouragement and support were everything I needed to boost my fitness, my running ability, and importantly, my confidence. He helped me to have the most incredible marathon experience, injury free, feeling fit and strong, and I couldn’t be happier. Thank you so much Rob!!

Hannah M. D.

Winning a place in the ballot for the London Marathon was amazing, unfortunately injury struck and couldn’t even run half a mile, which left me thinking I would have to defer my place. I decided to bite the bullet and enlist the help of a running coach, I wish I had found Rob sooner. Rob was amazing from the start, he never doubted that I would be able to run 26.2 miles. With his help, encouragement and expertise over 18 weeks of training he helped me grow in confidence and made me believe that I would be able to run the distance. I know that without Robs support I wouldn’t have finished my first Marathon pain free and with smile on my face. Thanks Rob!